Amylase, one of the main digestive enzymes, is essential for the efficient breakdown of food ingested by the body into easily absorbed nutrients. In the absence of sufficient amylase, carbohydrates will only pass through the digestive system, be only partially digested and then eliminated from the body, failing to provide the body with the energy it needs. Therefore, in order to maintain a healthy level of digestion and physical condition, proper amylase levels need to be maintained to preserve nutrient absorption and steady energy intake.
What is Amylase?
Amylase is responsible for breaking down complex carbohydrates such as starch and glycogen into smaller, more digestible sugars. These sugars (mainly glucose) are then absorbed into the bloodstream and used to produce energy. Amylase is produced in different parts of the body, including the salivary glands, pancreas, and small intestine. In the mouth, salivary amylase breaks down carbohydrates into smaller molecules, which initiates the digestive process. Once food enters the small intestine, pancreatic amylase further breaks down carbohydrates into simple sugars. A deficiency in amylase will lead to poor digestion, leaving undigested carbohydrates in the intestines and potentially causing discomfort, bloating, and nutritional deficiencies. Maintaining healthy amylase levels is essential for optimal digestion and nutrient absorption. However, certain factors can affect amylase production and activity, such as certain diseases, medications and dietary choices. Therefore, it is important to be aware of these factors and ensure a balanced diet to promote healthy levels of amylase and support overall digestive health.
Health Benefits of Amylase
Here are some of the health benefits associated with amylase:
- Increased nutrient absorption and improved digestion
Amylase promotes nutrient absorption in the body by breaking down complex carbohydrates into simpler sugars, reducing digestive discomfort and bloating caused by undigested carbohydrates.
- Increased energy levels
Amylase helps to release monosaccharide subunits into the bloodstream faster and is used as energy by the cells in our body. This increases energy levels and enhances endurance during physical activity.
- Blood glucose management
Amylase plays a vital role in maintaining normal blood sugar levels. This is beneficial for people with diabetes or those who wish to control their blood sugar levels.
- Immune system support
By promoting optimal gut health, amylase indirectly supports immune function.
- Anti-inflammatory properties
By helping to digest carbohydrates, amylase can help control inflammation and support the body's overall inflammatory response.
How to Obtain the Best Source of Amylase?
Amylase can be obtained from both plant-based sources like Aspergillus oryzae and Bacillus subtilis, as well as animal-based sources like porcine or bovine pancreas. Considering safety and controllability issues, the amylases we use in our formulations are usually derived from microbial sources. We have added a premium amylase ingredient to our Nutri-Echo Pro-Digestive Enzymes product to effectively help improve your digestion and enhance your overall health.
