Turmeric is a spice that boasts culinary uses and numerous health benefits. It is derived from the root of the rhizomatous turmeric plant and has a long history of being a natural remedy to heal wounds, skin conditions, and to promote joint, digestive, and respiratory health. However, there is more to turmeric than meets the eye. Nutri-Echo Wellness will take you on a deeper dive into turmeric and how including this ingredient in our supplements can benefit your health.
Turmeric and Curcumin
Turmeric, a member of the ginger family, contains curcumin, a natural compound with health benefits and therapeutic properties. Thus, when people speak of turmeric's health advantages, they are referring to the benefits of curcumin found in the turmeric plant. Studies have demonstrated that curcumin, a polyphenol with medicinal properties, can assist in the regulation of inflammatory reactions, degenerative eye diseases, and metabolic syndrome. Consumption of polyphenol-rich foods including berries, nuts, healthy fats, and turmeric has been indicated as an effective method of reducing inflammatory reactions.
Curcumin and The Inflammatory Response
The body naturally responds to irritants through the inflammatory process. Inflammatory response can lead to various illnesses such as joint pain and metabolic syndrome. Metabolic syndrome, often associated with type 2 diabetes, is characterized by insulin resistance, high blood glucose levels, high blood pressure, elevated triglycerides, low HDL, high LDL, and obesity.
Numerous studies have demonstrated that curcumin can enhance insulin sensitivity, regulate blood pressure, and reduce inflammatory markers in individuals with metabolic syndrome. One such study found that consuming 1 gram of curcumin for a month lowered triglyceride levels, although no changes in body cholesterol or fat levels were observed. As we know, heightened inflammatory responses, high triglycerides, and high cholesterol all contribute to an increased risk of cardiovascular disease. Therefore, curcumin supplementation can lower the associated risk.
Organic Turmeric Root and Digestive Health
The health benefits and potential therapeutic uses of turmeric and curcumin have undergone extensive research. Our supplement products contain organic turmeric root, which plays a specific role in improving digestive health.
Relief of Inflammatory Symptoms
Curcumin's anti-inflammatory properties effectively relieve inflammation-related symptoms in the digestive system, including those associated with inflammatory bowel disease and irritable bowel syndrome.
Digestive enzymes support
Turmeric stimulates the gallbladder to produce bile, which helps in digesting and absorbing fats. It also boosts activity of digestive enzymes, such as amylase and lipase, leading to the breakdown of carbohydrates and fats, respectively.
Relief of digestive discomfort
Turmeric soothes the digestive system, relieving discomfort and reducing bloating to promote a more comfortable and efficient digestive experience.
Gut health support
Organic turmeric extract from the root can serve as a prebiotic that fosters the growth of beneficial microbes in the gut, promoting optimal digestion and overall gut health.
Antioxidant protection
Curcumin protects cells from oxidative stress and damage by neutralizing free radicals' enzymatic activity. Its antioxidant properties effectively promote digestive tract health.
How to Obtain the Best Source of Organic Turmeric Root (Curcuma longa)?
Nutri-Echo Wellness incorporates organic turmeric root into our supplement products, providing a natural and effective way to support digestive health. Our organic turmeric root ingredients are scientifically formulated and quality tested to ensure optimal efficacy and safety. The addition of its anti-inflammatory, digestive support, and gut-balancing properties enhances the Nutri-Echo Pro-Digestive Enzymes product formulas. Purchase our products to promote a healthy and comfortable digestive system.
