When considering vegetables, our minds often go to land-based options. There is a large class of ocean vegetables - seaweed. Kelp, nori, wakame, and rockweed, commonly consumed by us, all belong to marine algae. Sea vegetables are increasingly recognized as a source of functional foods and dietary supplements that contain various nutrients and beneficial biological substances. At Nutri-Echo Wellness, we strive to offer a natural, nutrient-dense supplement with multiple health benefits by incorporating marine vegetable ingredients. Continue reading to discover the various advantages of using these ingredients in our supplement products.
What are Sea Vegetables?
Sea vegetables are a variety of algae and other marine plants obtained from the ocean, including kelp, nori, wakame and seaweed. Sea vegetables are of nutritional interest and a rich source of natural bioactive compounds including antioxidants, flavonoids, phenolic compounds, and alkaloids that can be used as an alternative source of food material. Sea vegetables contain a high amount of vitamins such as A, D, E, C, and B, and minerals including calcium, potassium, magnesium and iron. Seaweeds containing carrageenan, agar and other polysaccharides not only act as a source of fiber but also can act as prebiotics which may benefit the bacteria present in the large intestine.
Benefits of Sea Vegetables in Digestive Health
Several molecules found in sea vegetables contribute to their diverse bioactivities in nutraceutical applications. Because of their unique nutritional profile and richness in bioactive compounds, we have included these remarkable sea vegetable ingredients in our supplement products to provide our customers with comprehensive digestive health benefits.
Constipation prevention
Macroalgae are a rich source of both insoluble and soluble dietary fiber. These fibers are not digested by enzymes in the intestines and consist mainly of indigestible sulfated polysaccharides. By increasing stool volume, these fibers have significant laxative and bowel-regulating effects, helping to prevent or relieve constipation and promote a healthy digestive system.
Regulation of intestinal flora
Prebiotics are non-digestible compounds that selectively ferment to stimulate the growth and activity of beneficial gut microbiota, providing health benefits to the host. Prebiotics usually comprise oligosaccharides like chitosan, with certain algal polysaccharides also exhibiting prebiotic activity. These algae-based prebiotics foster the growth and activity of lactobacilli and bifidobacteria in the gut. The presence of beneficial bacteria promotes a well-balanced gut microbiota, which is crucial for optimal digestion and nutrient uptake.
Relief from gastrointestinal disorders
Sea vegetables have potential anti-inflammatory properties and can be used to relieve symptoms associated with conditions such as gastritis and peptic ulcers.
Promotes nutrient absorption
Sea vegetables are a mineral-rich source of iodine, calcium, magnesium, and iron, which promote optimal nutrient absorption in the digestive system. These minerals play a vital role in important digestive processes such as enzyme function, muscle contraction, and the secretion of gastric acid and bile.
Sea Vegetable Complex offered by Nutri-Echo Wellness
Our supplement products feature a sea vegetable complex, which includes bladderwrack, seaweed, and wakame. These sea vegetables are carefully selected for their unique nutritional profiles and potential health benefits. Here's a closer look at each of these sea vegetables:
Bladderwrack (Fucus vesiculosus) (Leaf)
Bladderwrack, a prevalent brown seaweed, is rich in minerals, vitamins, polysaccharides, phenolic compounds, and fatty acids. This natural supplement helps with weight loss and fights various diseases. Alginic acid is vital to digestive health, serving as a distinct fiber type that encourages consistent bowel movements and prevents dehydration during diarrhea by thickening intestinal matter. Additionally, it prevents flatulence, alleviates symptoms of peptic ulcers, heartburn, and reflux, and helps in preventing colon cancer.
Nori, a form of red algae, is renowned for its iodine-rich content. It is especially effective in treating goiter caused by iodine deficiency. However, its nutritional value extends far beyond iodine. Nori is a prime source of vitamins, calcium, iron, and various minerals that can enhance memory and promote bone growth. Additionally, it contains dietary fiber, making it an excellent dietary choice. These bioactive substances not only replenish essential elements needed by the human body but also have a mild intestinal regulating effect, which can lower blood cholesterol levels and expel carcinogenic substances from the body. As a result, nori is beneficial in preventing adult diseases such as atherosclerosis, diabetes, and colorectal cancer.
Wakame (Undaria pinnatifida) (Leaf)
Wakame, a brown seaweed, is a rich natural source of minerals and is frequently referred to as the "king of seaweed" for its abundant health benefits. In addition, it has a high dietary fiber content of 21.6 grams per 100 grams, exceeding that of most land vegetables, fruits, and grains. The bioactive compounds and nutrients present in wakame provide several health benefits, including defending against various diseases and conditions caused by dietary imbalances. These benefits improve intestinal and cardiovascular health and provide anti-tumor, anti-viral, and immune-boosting effects.
Advantages of Sea Vegetable Complex Added to Our Supplement Formulas
- Carefully selected sea vegetables, the additional ingredients undergo quality and safety testing to ensure that the products possess specific effectiveness and nutritional properties.
- The fiber content, prebiotic properties, gut-supporting effects, and mineral-rich ingredients of the Sea Vegetable Blend enhance our formula's overall effectiveness in promoting a healthy digestive system.
- Synergistically formulated with other digestive enzymes, probiotics, and marine digestive ingredients that work together to support optimal digestion, nutrient absorption, gut microbiota balance, and overall health improvement.
Nutri-Echo Wellness is dedicated to delivering thorough digestive support to our valued customers. Our team of nutritionists and formulation experts adeptly harnesses the functions and merits of the sea vegetable complex by scientifically blending these exceptional constituents into our Nutri-Echo Pro-Digestive Enzymes. Take advantage of the opportunity to fully embark on a healthy digestive journey with the purchase of our Nutri-Echo Pro-Digestive Enzymes.
